What Is a Sober Living House?

01/11/2023 Email Marketing

The lack of regulation has led to the creation of homes that lack access to support services or strict rules. A variety of other studies have also found that sober living homes appear to be an effective component of the recovery process. Studies indicate that living in sober homes after inpatient treatment increases recovery rates, financial strength and overall stability. Sober living homes usually house only same-sex residents and require residents to complete either a detox program or an inpatient rehab program before moving in. Additionally, residents must agree to a number of rules when they move in.

To live in most recovery residences, you must be abstaining from drug and alcohol use. Some homes will require that you already be sober for a specific period of time. Many people choose to attend 28-or 30-day, 60-day or 90-day inpatient treatment programs before entering sober living environments. Sober living homes are structured, safe and substance-free living environments for individuals in recovery. They are also commonly known as sober houses, recovery homes, halfway houses or recovery residences. A sober living house (SLH) is a residence for people recovering from substance use disorder.

Other Sober Living Facilities

While it might not cover all costs, every contribution helps inch you closer to your recovery goals. Before leaving, it’s important to discuss options with your treatment team to assess your progress and readiness for entry back to independent living. John what is a sober house C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health (NIH).

In most sober-living environments, bedrooms are shared, but some do provide individual rooms. Typically, there are rules about shared living spaces and individual room maintenance and chores, visitor hours, meal times, curfews and Twelve Step meeting requirements. They are environments free of substance abuse where individuals can receive support from peers who are also in recovery. There is no time limit on how long someone can live in a sober living house. While meeting attendance and household duties may be required, there isn’t regimented treatment programming present in the home. Some sober living homes offer specialized programs for young adults who have completed a rehab program and want to continue getting a college degree.

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The loving and understanding kindness of the staff gave him a good example of how to conduct himself as a sober person. Zach was never told what to do just given the opportunity to do it with kind understanding, guidance and direction. It was very clear to us that he was in a great place that genuinely cared about sobriety.

In addition to these rules, people who live in these types of houses are encouraged to find work or go to school during the day and must contribute to the home by doing chores. Some people who live in halfway houses are required to be home by a certain time of night. These rules help residents learn to be responsible for themselves and their behavior. Rules differ from sober living facility to facility, but there are some rules that are common to most sober environments. Residents of sober living homes agree to all the rules when they move in, and violations of the rules have consequences. Depending on the violation, residents may have to pay a fine, make amends to another resident, or write an essay about what they did.